Do you feel like your hormones hold you back from living your best life?
Increase your energy, balance your hormones and lose weight without the restrictive diets.
Does this sound like you?
You feel defeated by your experience with weight loss but know deep down there’s a better way to keep the weight off consistently.
You feel confused about what is right and wrong and just want to know what is actually best for your body.
You’ve completed lab test after lab test only to be told everything looks “normal” but feel as if your hormones are running the show and you wish you could just take back control of your life.
You’ve done diet after diet thinking that is your only option to lose weight, but deep down you know there’s a healthier alternative that makes sense for your body.
“I can’t stop smiling”
“I weighed myself and lost 6.5lbs! My arms are measuring almost an inch smaller. I can’t stop smiling!! And I love that I am doing it in a healthy way. Thank you for being such an incredible teacher and support.”~ Mary G.
You weren’t meant to just get through life, you are meant to live it to the fullest!
You don’t have to settle for being exhausted, barely making it through the day (even with those 3 cups of coffee).
You don’t have to be in a constant war with your body.
You don’t have to let stress about food and your body consume your thoughts.
And it’s totally okay (and possible) to want to feel confident and sexy. And it’s possible to do that while still living your best life (not just waiting until you get there).
What If Instead You Could...
Enjoy your time with family and friends instead of being consumed by stressing over the food?
Feel confident and comfortable in your skin instead of feeling ashamed about your body?
Feel at peace with your body and no longer feel like a victim to your hormones?
Stop the yo-yo dieting and finally follow a plan designed just for you?
Boost your metabolism, energy levels and mood, so you can feel empowered, productive and powerful?
Have a personalized plan that allows you to eat foods you love and live your life to it's fullest?
It’s possible to not only feel and look your best, but you can do it while living a life you love!
“ My Pants are loser and my skin is clearer!”
“Pants that used to be tight, especially snug out of the drier are now loose! I put them on out of the dryer the other day and they were loose. Also, I wanted clearer skin by my birthday and that has 1000% happened. I’ve noticed my skin tone more even and like no breakouts. I didn’t even have to wear my tinted moisturizer out the other day.” ~ Caitlin D.
1:1 Functional Nutrition Coaching
For women who are tired of dieting and ready to get to the root of their symptoms and mindset blocks so they can feel empowered by their food choices and confident in their skin!
You’ve tried all the diets, done all the labs yet you still feel like something is off and you’re left still searching for answers.
The issue is most diets set you up for failure, breed a negative mindset around food and can actually do some damage to your hormones. And most labs that are done aren’t the ones that will give you the answers you are looking for.
In my 1:1 coaching program we work as a team to get to the root of your symptoms and build a plan that helps you go from surviving to confidently thriving (without miserable diets)!
Hey there I’m Haley your Women’s Health and Weight Loss Dietitian who ditched her former clinical practice to help women like you ditch the diets and take charge of their health.
I believe it is possible for you to regain your trust and get in tune with your body with the right tools and strategies.
And when you understand how to give your body what it needs instead of ignoring it (like many diets have you do), you will have the energy, confidence and brain space to fully show up in life and go after your dreams.
My signature coaching program is designed to rev up your metabolism, find the root cause of your hormonal symptoms and create a personalized plan to help you lose weight, gain your energy back and fall in love with your body.
The details:
- 4-month Commitment with Coaching & Functional lab testing available!
- 1 x 75 min deep dive initial call to establish a strong foundation to build on in our time together
- Bi-weekly calls to review progress, build on your foundation , review any barriers and adjust to help you through them
- Weekly accountability check-ins via online chat in Practice Better and food journal reviews
- Access to my exclusive client resources to build your knowledge and understanding of nutrition, metabolism, hormones and more!
- Individualized protocols & special discount on professional grade supplements
Get to the root & build a foundation
On our first call we will do a comprehensive review so I can really get to know you and your concerns. This is your opportunity to tell me about all the things you’ve tried, vent about frustrations and tell me your dreams of where you would like to me. This guides me to choose the best next steps for you as we start your journey to healthier you!
Bust through barriers & build lasting habits
A huge missing piece of most diets is teaching you the why and how behind the what. In addition to all you’ll learn about how to support your body, we will work as a team to build a plan that fits into your life. We will also break through mindset barriers that have kept you stuck in the same diet loop for years so you finally move forward towards your health goals.
Start living your life to it’s fullest
In our time together we establish a plan to set you up for longterm success. This means you will no longer be searching for the next best diet or spending hours on Google trying find answers to your symptoms. But rather feel empowered by your progress and at peace with your body.
“I’m confident I can do this”
“I know now it’s not all or nothing. I no longer have this big cloud looming over me stressing about my diet. I’m confident I can keep going and maintain my progress!”
- Marissa B.
Save your money, metabolism and sanity
It’s amazing what is possible when you ditch the “quick-fix” diets and “all or nothing” mindsets.
And it can be life changing when you get to the root of your symptoms and understand your body.
If you’re ready to commit to learning about your metabolic health and creating the customized plan now so you can enjoy chocolate free of guilt, have energy to go after your dreams and live a long and healthy life, apply now!
“You’ve given me so much insight”
“Thank you so much for giving me so much insight in the food I eat. I’ve lost 9 lbs and and both my blood sugar and blood pressure are improving!” ~ Olivia P.